top of page
Image by Lina Trochez

Mindfulness Coaching

Mindfulness Coaching is for anyone who is interested in guidance and support on how to integrate the tool of mindfulness into their everyday lives or anyone who needs extra support integrating what they learned or are learning in our stress-reduction course into their every day.

  • Coaching is provided online via Zoom.

  • 50-60 minute session rate: $150 

To set up a free consultation to see if Mindfulness coaching may be helpful for you please e-mail

bottom of page